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Friday, April 21 2017

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WOD: A. Push Jerk: 2 – 2 – 2 – 1 – 1 – 1 – 1 E2MOM B. Masters / Teens Qualifier WOD Event 3: 21 – 15 – 9 Reps For Time Of: Shoulder To Overhead 135/95 (MRX 95/65) Chest To Bar Pull-Ups (MRX Regular Pull-Ups)

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