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Friday, April 13 2018

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Deadlift E3MOM 8 – 8 – 5 – Max reps OR Master Qualifier Event 1 2016 15min to Establish a 1 rep Deadlift Master Qualifier Event 4 2015 21-15-9 reps for time of: Deadlifts 225/155lbs 50-59 185/135 60+ 155/105 Box Jumps/Step-ups 24/20″ 60+ 20″ Handstand Push-ups 50-59 2″ rise 60+ 4″ rise

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