Sunday, June 2 2024

HERO WOD “COLLIN” 6 Rounds For Time: (45min cap) 400m Kettlebell/Dumbbell Carry 24/16kgs or 50/35lbs MRX 20/12kgs or 35/20lbs 12 Push Press 115/75 MRX 75/55 12 Box Jumps 24/20″ MRX 20/18 12 Sumo Deadlift High Pull Navy Special Warfare Operator Chief Collin Trent Thomas, 33, of Morehead, Ky, assigned to a Navy SEAL team based […]

Sunday, June 2 2024 Read More »