Thursday, May 2 2019
Squat Cleans to Hang Squat Cleans E3MOM (TNG, hands stay on bar)5 Squat Cleans to 4 Hang Squat Cleans 4 Squat Cleans to 3 Hang Squat Cleans 3 Squat Cleans to 2 Hang Squat Cleans 2 Squat Cleans to 1 Hang Squat Clean 9min AMRAP: 6 Deadlifts 135/95 RX+ 155/105 MRX 115/75 4 Squat Cleans2 Hang […]
Thursday, May 2 2019 Read More »