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WOD: A. DB 10 minute double under drill B. “Rowing Annie” 1000m row 50-40-30-20-10 rep rounds of: double unders sit-ups, ab-mat anchored 1000m row
WOD: A. DB 10 minute double under drill B. “Rowing Annie” 1000m row 50-40-30-20-10 rep rounds of: double unders sit-ups, ab-mat anchored 1000m row