Wednesday, 13 Oct, 2010

Handstand walk 100 meters

If you fall, restart at the point of contact furthest from the finish.

Laurie Galassi 3:03, Mel Ockerby 4:20, Dave Leys 6:59, Kim Malz 7:02,
Mat Frankel 7:45, Pat Barber 7:50.
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Diet and mood disorders

How to eat clean without cleaning out your wallet

Our new CFHSV logo Car-decals are in! (Just look at our new plyo-boxes being worked on in the corner) Want one? Tell your coach- 4.00$ each!

Roasted leg of lamb- Robert Simmons

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