WOD: A. Back Squat: 7 sets of 2 reps E2:30MOM B. For Time: 800m run rest 2 minutes 600m run rest 2 minutes 400m run rest 2 minutes 200m run Sc0re = total time minus 6 minutes rest
WOD: A. Back Squat: 7 sets of 2 reps E2:30MOM B. For Time: 800m run rest 2 minutes 600m run rest 2 minutes 400m run rest 2 minutes 200m run Sc0re = total time minus 6 minutes rest