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Tuesday, July 31 2018

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Deadlift E3MOM 10 – 5 – 5 – 10 5 Rounds For Time: -5 Deadlifts 255/175 RX+ 315/215 MRX 205/135 -400m Run or Row or 1km Bike -2 Rope Climbs 15 RX+ 2 Legless MRX 10′

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