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Tuesday, August 28 2018

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“Me Love You Long Time” by DB For Time: 15 Deadlifts 225/155 RX+ 275/185 MRX 185/115 1600m Run 15 Handstand Push-ups or 75ft Handstand Walk RX+ 15 Parallette Handstand Push-ups or 100ft Handstand Walk MRX 2/4″ rise or 50ft Handstand Walk or 5 Wall Walks 1200m Run 15 Deadlifts 800m Run 15 HandstandPush-ups or Handstand Walk (as above) 400m Run 15 Deadlifts 200m Run 15 Handstand Push-ups or Handstand Walk (as above)

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