Front squat 1-1-1-1-1-1-1 reps
Dave Lipson 500lbs, Jason Khalipa 365lbs,
Austin Malleolo 135-225-275-300-315-325-330(fail) lbs,
Kim Malz 135-155-165-175-185-195(fail)-195(fail) lbs.
Post loads to comments.
Compare to 090814.
Highlights from the CrossFit/USAW Weightlifting Open by CrossFit Again Faster – video [wmv] [mov]
The value of a good imagination (watch the Tony Blauer Video in this link, it’s worth it)
