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Sunday, October 15 2017

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Athletes Choice Day WOD #1 – 30 Muscle-ups for Time (Ring or Bar) or WOD #2 – 5km ROW for Time or WOD #3 – 300FY = 300 calories on Assault Bike For Time Credit/created by OPT now OPEX

Our Annual Barbells For Boobs event is Saturday, October 28th! Help CFHSV repeat for the third year in a row as Alabama State Champions! Get registered today and start fundraising!!

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