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Sunday, October 14 2018

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“Amanda or Elizabeth??” For Time: 9 Muscle-ups MRX Chest to Bar Pull-ups 9 Squat Snatch 135/95 MRX 95/65 21 Squat Cleans 21 Ring Dips MRX Bar 5 Muscle-ups MRX Chest to Bar Pull-ups + Bar Dips 5 Squat Snatch 135/95 MRX 95/65 15 Squat Cleans 15 Ring Dips MRX Bar

Our Annual Barbells For Boobs event is Saturday, October 27th! Help CFHSV repeat for the fourth year in a row as Alabama State Champions! Get registered today and start fundraising!!

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