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Sunday, June 10 2018

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9min Build-up Snatch (Power or Squat) to 9min Build-up Clean & Jerk (Power or Squat) “Isabel Jumping Grace” by DB For Time: 15 Snatch 135/95 RX+ 155/105 MRX 95/65 100 Doubles Unders 15 Clean & Jerks 135/95 RX+ 155/105 MRX 95/65 *Athletes choice on power or squat, goal is fastest time and may require some squats to achieve this*

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