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Sunday, December 17 2017

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Sumo-DeadLift: 5 x 5 E3MOM“Sumo-Santa” by DB 3 Rounds For Time Of: -250m Sleigh Row -20 SDHP 95/65 RX+ 115/75 MRX 75/55 -15 Big Belly Barbell Push-ups -10 Snowball Shots 20/14lbs 10/9′ MRX 20/10 9′ -5 Santa Squat Snatch

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