“ROY”
5 Rounds For Time: (35 min cap)
15 Deadlifts 225/155lbs MRX185/125
20 Box Jumps 24/20″ MRX 20/18″ Step-Ups
25 Pull-ups MRX Ring Rows
Marine Corps Sgt. Michael C. Roy, 25, of North Fort Myers, FL, assigned to the 3rd Marine Special Operations Battalion, Marine Special Operations Advisor Group, Marine Corps Forces Special Operations Command at Camp Lejeune, was killed in action on July 8th, 2009 in Nimroz Province, Afghanistan, while supporting combat operations. He is survived by his wife Amy and three children, Michael, Landon and Olivia. First posted 27 July 2010