Snatch balance 1-1-1-1-1-1-1
Dave Lipson 300lbs, James Hobart 272lbs, Dave Leys 215lbs, Kristan Clever 185lbs, Rebecca Voigt 175lbs, Laurie Galassi 155lbs, Miranda Oldroyd 150lbs, Heather Bergeron 150lbs. Post loads to comments.
Compare to 100412.
(this will be followed with an extra special little workout designed by Dennis. Don’t miss out!)
Barbells for Boobs “Amazing Grace” participants: You need to register by the 20th of october for our competition if you want to get your T-shirt in time!
“Training Strategy” with Graham Holmberg – video [wmv] [mov]
Judge says Dems defense of ObamaCare is an “Alice in Wonderland” defense.
CrossFit Gymnastics Certification -CrossFit Rabid , Rainbow City, AL
