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Saturday, 04 Jun, 2011

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Workout: For time: 50 Pull-ups 10 Burpees 40 Pull-ups 20 Burpees 30 Pull-ups 30 Burpees 20 Pull-ups 40 Burpees 10 Pull-ups 50 Burpees Post time to comments.
“Ring Handstand Push-Ups With Jeff Tucker” by Again Faster Equipment, CrossFit Journal preview video [wmv] [mov]

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