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Friday, March 24 2017

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WOD:

A. In 10 minutes, build up to a 2RM Thruster from the floor B. OPEN WOD 17.5 10 Rounds For Time Of: 9 Thrusters 95/65 MRX 65/45 35 Double Unders REMINDER: We will be hosting The OPEN today at 915AM and 515PM. Childcare WILL be available for the morning session. Our regular 915AM, 515PM and 615PM classes are canceled. Click here to sign up for Catered Fit! Delivered daily to CFHSV! Once you sign up, you will receive the menu via email weekly.

Check out Mason Dixon’s menu for next week. March 27

To place an order, click here!

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