OPEN WOD 15.3 14 minute AMRAP of: 7 muscle ups 50 WBS 20/14 10’/9′ 100 double unders Masters 55 and over: 14 minute AMRAP of: 100 double unders 50 WBS 20/10 9′ 7 muscle ups Scaled: 14 minute AMRAP of: 50 WBS 20/10 9′ 200 single unders REMINDER: We will be hosting The Open today at 915am and 515pm. Our regular classes at 915am, 515pm and 615pm are canceled.
