Saturday, January 4 2025
REMINDER: CFHSV will be hosting The Gymnastics Course this weekend! We will have one class only on Saturday 1/4 at 7am. We will not have childcare. All classes cancelled on Sunday 1/5. “New Year, New You, New Push” By DB 30min AMRAP: 5 Push Press. 155/105. RX+ 185/125. MRX 95/65 10 Push-ups 15 WBS. 20/14. […]
Saturday, January 4 2025 Read More »