October 2022

WOD 30 Muscle-ups for Time: (bar or ring) OR “TYLER” 5 Rounds For Time: (35min cap)7 Muscle-ups21 Sumo Deadlift High Pull 95/65 MRX 75/55 *compare to October 10, 2021; April 5, 2020; Apr 7, 2019; January 10, 2016; May 31, 2015* 1LT Tyler E. Parten, 24, of AR, died Sept. 10 in Konar province, Afghanistan, […]