A. Overhead squat: 5 – 3 – 1 – 4 – 2 – 1 E2MOM B. For time: 600m run 21 Military ab-mat anchored sit-ups RX+ 21 GHD sit-ups 8 sumo deadlift high pull 95/65 RX+ 135/95 (MRX 75/55) 7 hang power snatch 6 overhead squat 400m run 15 Military ab-mat anchored sit-ups RX+ 15 GHD 6 sumo deadlift high pull 95/65 RX+ 135/95 (MRX 75/55) 5 hang power snatch 4 overhead squat 200m run 9 Military ab-mat anchored sit-ups RX+ 9 GHD 4 sumo deadlift high pull 3 hang power snatch 2 overhead squat Check out Mason Dixon’s menu for next week. June 27 To place an order, click here!