WOD: A. Back Squat: In 3 sets, build up to a 15 Rep Max E3MOM B. For time: 15-12-9-6-3-1 power clean 135/95 burpees C. Complete 20 evil wheels
WOD: A. Back Squat: In 3 sets, build up to a 15 Rep Max E3MOM B. For time: 15-12-9-6-3-1 power clean 135/95 burpees C. Complete 20 evil wheels
3050 Leeman Ferry Rd, Huntsville, Alabama 35801
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(256) 408-5990
3050 Leeman Ferry Rd, Huntsville, Alabama 35801
(256) 408-5990