WOD: A. Sumo Deadlift: 3-3-3-3-3 E3MOM B. 4 minute AMRAP 500m row max reps burpee over the box jumps rest 4 minutes 4 minute AMRAP 500m row max reps DL 135/95
WOD: A. Sumo Deadlift: 3-3-3-3-3 E3MOM B. 4 minute AMRAP 500m row max reps burpee over the box jumps rest 4 minutes 4 minute AMRAP 500m row max reps DL 135/95
3050 Leeman Ferry Rd, Huntsville, Alabama 35801
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(256) 408-5990
3050 Leeman Ferry Rd, Huntsville, Alabama 35801
(256) 408-5990