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Sunday, March 5 2017

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WOD:

“Angie”

For Time: 100 Pull-Ups 100 Push-Ups 100 Ab-Mat Anchored Sit-Ups 100 Air Squats

*complete all reps of each exercise before moving to the next*

We will be hosting The OPEN today at 1PM! Barbell Club is canceled. OPEN Athletes! Don’t forget to submit your score no later than Monday, March 6th at 7pm!

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