“Rowing & Riding JT”
21 – 15 – 9 – 6 – 3 Reps For Time:
– Handstand Push-Ups MRX 2/4″ Rise
– Ring Dips MRX Bar Dips
– Push-Ups
– Row / Assault Bike Calories
In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005.
“My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today.” Erin Taylor
