![](https://crossfithurstville.com.au/wp-content/uploads/2023/12/Gayli-3-1024x683.webp)
WOD: “Nicole” 20 minute AMRAP of: 400m run max rep pull-ups Score = total pull-ups completed in 20 minutes REMINDER: We will be hosting the Open at 1pm today! Barbell Club is canceled.
WOD: “Nicole” 20 minute AMRAP of: 400m run max rep pull-ups Score = total pull-ups completed in 20 minutes REMINDER: We will be hosting the Open at 1pm today! Barbell Club is canceled.