WOD: “ANNIE” 50-40-30-20 and 10 rep rounds for time of: double unders ab-mat anchored sit-ups or “KAREN” for time: 150 wallballs 20/14 10′
Sunday, June 5 2016
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WOD: “ANNIE” 50-40-30-20 and 10 rep rounds for time of: double unders ab-mat anchored sit-ups or “KAREN” for time: 150 wallballs 20/14 10′