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Sunday, December 1 2019

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CROSSFIT LINCHPIN TEST 5

For Time:
20 Back Squats 185/125 *RX+225/155 MRX 135/95 (Bar is on Floor)
2 mile run (3200m)
20 Back Squats

*Courtesy CF Linchpin, *RX+ is CF Linchpin Test*

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