WOD:
“Mary” 20min AMRAP of: 5 HSPUs (MRX 2/4″ rise or HRPU) 10 Pistols, alternating legs (MRX 10 Bodyweight Lunges, alternating legs) 15 Pull-Ups
Sunday, April 23 2017
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WOD:
“Mary” 20min AMRAP of: 5 HSPUs (MRX 2/4″ rise or HRPU) 10 Pistols, alternating legs (MRX 10 Bodyweight Lunges, alternating legs) 15 Pull-Ups