Workout: Weighted push-up 1-1-1-1-1-1-1 reps Post loads to comments.
Benchmarks: “Lynne” Five rounds for max reps of: Body weight bench press Pull-ups Post reps for both exercises in all rounds.
The Games Update IV – video [wmv] [mov] [HD mov Download Only] “All Over The Map: Tovar and Kniep” by Again Faster Equipment – video [wmv] [mov]
