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WOD: Spend 5 minutes working on thruster technique Spend 5 minutes working on pull-up technique “FRAN” 21-15-9 thrusters 95/65 pull-ups Reminder: Running & Endurance and BBOLC are canceled today.
WOD: Spend 5 minutes working on thruster technique Spend 5 minutes working on pull-up technique “FRAN” 21-15-9 thrusters 95/65 pull-ups Reminder: Running & Endurance and BBOLC are canceled today.