WOD: A. Front Squat E3MOM 7-6-3-1 B. Complete the following for time of: 6 front squats 155/105 or 135/95 (50 and over 95/65) 30 KBS 32kg/24kg/16kg (50 and over 16kg/12kg) 5 front squats 155/105 or 135/95 (50 and over 95/65) 25 KBS 32kg/24kg/16kg (50 and over 16kg/12kg) 4 front squats 155/105 or 135/95 (50 and over 95/65) 20 KBS 32kg/24kg/16kg (50 and over 16kg/12kg) 3 front squats 155/105 or 135/95 (50 and over 95/65) 15 KBS 32kg/24kg/16kg (50 and over 16kg/12kg) 2 front squats 155/105 or 135/95 (50 and over 95/65) 10 KBS 32kg/24kg/16kg (50 and over 16kg/12kg) 1 front squats 155/105 or 135/95 (50 and over 95/65) 5 KBS 32kg/24kg/16kg (50 and over 16kg/12kg)