“Ryan”
Five rounds for time of:
7 Muscle-ups
21 Burpees
Pat Barber 11:22, Kristan Clever 11:47, Austin Malleolo 12:20, Graham Holmberg 12:37. Post time to comments.
Each burpee terminates with a jump one foot above max standing reach.
Valuable lessons learned
Fish oil for depression?
Gallery of regrettable food
