We are beyond excited to announce that CrossFit Huntsville athlete LJ Ray has qualified to compete at the 2021 No Bull CrossFit Games! LJ will be competing in the women’s 50-54 age group Tuesday, July 27th through Thursday, July 29th in Madison, WI.
LJ has worked incredibly hard for years to become a well-rounded, stand out athlete who can truly do it all. She has a humble spirit but is driven and determined to reach her goals. She is incredibly focused but never misses an opportunity to encourage others or lend a helping hand.
We are so proud to have LJ representing CFHSV on the biggest stage in our sport! We have no doubt she will do an incredible job and are thrilled to be able to share in this experience with her. Congratulations, LJ!
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Snatch Build Up (power or squat) E2MOM
1 – 1 – 1 – 1 – 1 – 1 – 1
Athlete’s Choice
“Power Bar AMANDA”
9 -7 – 5 Reps For Time: (15min cap)
Bar Muscle Ups MRX Chest to Bar Pull-Ups + Dips
Power Snatch 135/95 MRX 115/75
OR
“AMANDA”
9 -7 – 5 Reps For Time: (15min cap)
Ring Muscle Ups MRX Chest to Bar Pull-Ups + Dips
Squat Snatch 135/95 MRX 95/65
