WOD: A. Weighted or strict pull-ups max reps E2MOM x 5 sets B. Sprint WOD: 5 rounds for time of: 10 power snatch 95/65 or 75/55 10 box jumps 24″/24″ 10 thrusters 95/65 or 75/55 rest exactly 2 minutes between each round Score = total time minus 8 minutes