WOD: A. Weighted Pull Ups: E3MOM 3-3-3-3 B. Complete the following in order for time: 50 pull ups 50 KBS 24/16 50 double unders 50 OHS 95/65
Thursday, January 24 2013
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WOD: A. Weighted Pull Ups: E3MOM 3-3-3-3 B. Complete the following in order for time: 50 pull ups 50 KBS 24/16 50 double unders 50 OHS 95/65