“Annie Addicted to KettleBells 2” by DB For Time: 50 Russian Kettlebell Swings 24/16kgs RX+ 30/24 MRX 20/12 50 Double Unders 50 Sit-ups ab-mat Anchored RX+ GHD 40 Russian Kettlebell Swings 40 Double Unders 40 Sit-ups ab-mat Anchored RX+ GHD 30 Russian Kettlebell Swings 30 Double Unders 30 Sit-ups ab-mat Anchored RX+ GHD 20 Russian Kettlebell Swings 20 Double Unders 20 Sit-ups ab-mat Anchored RX+ GHD 10 Russian Kettlebell Swings 10 Double Unders 10 Sit-ups ab-mat Anchored RX+ GHD Rest Exactly 3min “Finisher” For Time: 50 Barbell Good Mornings 45/35 RX+ 50 Hip/Back Extensions
