WOD: 10 rounds for time of: 3 right arm KB snatch 1.5/1 3 left arm KB snatch 1.5/1 6 KB push ups 200m run 1 rope climb 15′
Saturday, September 1, 2012
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WOD: 10 rounds for time of: 3 right arm KB snatch 1.5/1 3 left arm KB snatch 1.5/1 6 KB push ups 200m run 1 rope climb 15′