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Saturday, 26 Mar, 2011

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9am Workout- For time: 70 Burpees 60 Sit-ups 50 Kettlebell swings, 1.5 poods 40 Pull-ups 30 Handstand push-ups Post time to comments. Compare to 100430. 11am Workout- 11.1 round 2! The weekly Update on the Open Show is coming – video [wmv] [mov] The snatch, part 1 & 2

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