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Saturday, 19 Mar, 2011

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Workout- CrossFit Games Open 11.1 Complete as many rounds and reps as possible in 10 minutes of: 30 Double-unders 15 Power snatches Post score to comments… and then submit it on the CF games website ASAP! “From Losing 124 Pounds to the Open” by Maura Brown, CrossFit Journal preview video [wmv] [mov]

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