



WOD: A. OHS 3-3-3-3 E2MOM B. 20 Minute AMRAP of: 34 OH Stationary Lunges 75/55 (55 and over 65/45) 34 SDHP 75/55 (55 and over 65/45) 400m run
WOD: A. OHS 3-3-3-3 E2MOM B. 20 Minute AMRAP of: 34 OH Stationary Lunges 75/55 (55 and over 65/45) 34 SDHP 75/55 (55 and over 65/45) 400m run