WOD: A. Hang Power Clean: 5-4-3-2 E2MOM B. “Nasty Girls” 3 rounds for time of: 50 squats 7 muscle ups 10 hang power clean 135/95
WOD: A. Hang Power Clean: 5-4-3-2 E2MOM B. “Nasty Girls” 3 rounds for time of: 50 squats 7 muscle ups 10 hang power clean 135/95