WOD: A. Spend 20 minutes working on rope climb technique, double unders, and clean & jerks B. Complete the following for time of: 12 ground to overhead 155/105 50 double unders 3 rope climbs 7 ground to overhead 155/105 40 double unders 2 rope climbs 4 ground to overhead 155/105 30 double unders 1 rope climb
