WOD: A. Bench Press E2MOM: 6-3-6-3-6-3 B. 20 minute AMRAP of: 5 CTB pull ups 10 WBS 20/14 10′ 15 KBS 24kg/16kg
Friday, February 22 2013
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WOD: A. Bench Press E2MOM: 6-3-6-3-6-3 B. 20 minute AMRAP of: 5 CTB pull ups 10 WBS 20/14 10′ 15 KBS 24kg/16kg