Snatch E2MOM
2 Power Snatch to 2 Overhead Squats
2 Squat Snatch
2 Power Snatch to 2 Snatch Balance
2 Squat Snatch
1 Power Snatch to 1 Overhead Squat
1 Squat Snatch
1 Power Snatch to 1 Snatch Balance
1 Squat Snatch
CrossFit Games WOD 2009
3 Rounds For Time:
30 WallBall Shots 20/14 to 10′ MRX 20/10 to 9′
30 Squat Snatch 75/45 MRX 55/35
*compare your time to the original CF Games Athletes*
